Write a letter to your sister about harmful effects of junk food
Your’s Address…
City….
Postal code…
Date….
Dear Sister ,
I was happy to receive your letter yesterday. I was more happy to know about Mom and Dad. You told me that your study is going well. Best of luck for your coming exam. In the letter, you asked to write about harmful effects of junk food . So, let’s talk about it.
I think you know well which food are called junk food. Chocolates, biscuits, Cake, noodles , pizzas , burger and so on which have no nutritional value. These food are junk because they contain high amount of salt, sugar and fats. Such food is very dangerous to our health. They lead to many health complications. They cause sickness and energy less in our body. They also cause heart problems like heart attack. Diabetes are also common nowadays and junk food can be the reason of it.
You may ask me, if junk food creates a lot of problems then why people eat them ? The reason is junk foods are made addictive. Once we eat it , our brain hormone dopamine is released which encourages us to take more junk foods.
It is better to have those foods made at home . They contain nutrition like vitamins , minerals and Protein. Okay, this much for today . I will be waiting for your reply.
Convey my regards to Mom and Dad.
Your’s elder brother,
( Your name )
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